Being an optimist may be good for your heart

by Alan Mozes,  CBS News

Focusing on the positive may be good for your heart, with a large study suggesting that optimistic people seem to have a significant leg up when it comes to cardiovascular health.

“Research has already shown a link between psychological pathology and poor physical health,” said study lead author Rosalba Hernandez, an assistant professor in the school of social work at the University of Illinois at Urbana-Champaign. “So we decided to look at whether there’s also a link between psychological well-being and good physical health.

“And by looking at optimism as a measure of psychological well-being, we found that after adjusting all sorts of socio-economic factors — like education, income and even mental health — people who are the most optimistic do have higher odds of being in ideal cardiovascular health, compared with the least optimistic,” she added.  Read the entire story.

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